Bob's Red Mill's Mighty Tasty Hot Cereal is a good gluten free hot cereal and easier on the budget than most dried cereals. It has whole grain brown rice, sorghum, and buckwheat and some corn to add some sweetness. It has 4 grams of protein serving, 4 grams of fiber, and 6% iron. It keeps the hunger down until lunchtime, especially when eaten with nuts and some of eggs.
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